Pull-Down/Dips

Compared with traditional strength training equipment, the Pull Down/Dips Trainer from the PROLINE NG line excels thanks to its linear movement which causes significantly less joint strain. The pull-down exercise trains the chest, shoulder and arm muscles while simultaneously stabilizing the spine, and the dips exercise strengthens the cervicothoracic transition while simultaneously training the shoulder blade depressors.

• including movement limiters
• seat height infinitely variable
• resistance-free adjustment of the training arm from pull-down to dips
• including special noise reduction elements between the weights